Hatha means ‘force’ and is more traditionally defined as ‘the yoga of force.
- 1 hr1 hour
- 23 ευρώ23 €
- Leoforos Vasileos Pavlou
Hatha yoga can be considered as anything you might do with the body, including: asana – yoga postures (practised in any style of ‘yoga’) pranayama – breathing techniques mantra – chanting or reciting mudra – hand gestures shatkriyas and shatkarmas – cleansing techniques types of visualisation.
Any booked/prepaid session cancelled the latest 01hrs before the class it will be considered as practised.
Vasanta Yoga, Leoforos Vasileos Pavlou, Voula, Greece
+ 21 0899 2533