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Dynamic Stretching

  • Payment at Studio
  • Leoforos Vasileos Pavlou

Service Description

This form of stretching improves speed, agility and acceleration. It involves the active tightening of your muscles and moving your joints through their full range of motion throughout the stretch. These functional and sport-specific movements help increase muscle temperature and decrease muscle stiffness.


Upcoming Sessions


Cancellation Policy

Any booked/prepaid session cancelled the latest 01hrs before the class it will be considered as practised.


Contact Details

  • Vasanta Yoga, Leoforos Vasileos Pavlou, Voula, Greece


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