- 1 hr1 hour
- 23 ευρώ23 €
- Leoforos Vasileos Pavlou
This form of stretching improves speed, agility and acceleration. It involves the active tightening of your muscles and moving your joints through their full range of motion throughout the stretch. These functional and sport-specific movements help increase muscle temperature and decrease muscle stiffness.
Any booked/prepaid session cancelled the latest 01hrs before the class it will be considered as practised.
Vasanta Yoga, Leoforos Vasileos Pavlou, Voula, Greece
+ 21 0899 2533